Borderlands – Head.Heart.Guts

Field Notes

Field Notes

Urdhva Retas and Midlife

In Western culture, puberty is often seen as a single, chaotic transition—a storm that transforms a child into an adult. Once it’s over, adulthood is expected to be a steady march toward old age. But life doesn’t follow a straight path. Midlife, often dismissed as just another stage, is a second puberty—a time of upheaval and opportunity.

Field Notes

Why A Men’s Retreat?

Women seem to more easily get how vulnerability can be a sign of strength. Men, hiding behind stoicism and individualism, have a hard time even acknowledging their need for support and self-expression. Consequently, most retreats are designed with women in mind–after all, they are more likely to join. But men need safe spaces where they can embrace their masculinity and grow in a healthy way. That’s one of the main reasons we started Borderlands–designed to uncover the best man (and human) in you.

Field Notes

Head.Heart.Guts

We’ve learnt that true potency in life arises from the harmonious alignment of the head, heart, and gut. This alignment isn’t just a lofty ideal; it’s a practical approach to living with ease and effectiveness, especially as we navigate the challenges of midlife. As our youthful energy wanes, the synergy of our mental, emotional, and physical faculties can become a source of exponential power.

Field Notes

Why These Modalities?

At Borderlands, our retreat is a synergistic blend of ancient wisdom, modern science, and a dash of playful experimentation. We’ve crafted a program that dives deep into the body, mind, and soul, guiding you through three core themes—Yang (activating), Yin (nourishing and nurturing), and Psychology (depth/ego/interpersonal/transpersonal). Each modality is not only backed by traditional practices and cutting-edge research but also by our collective years of curiosity and hands-on experience.

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